Orthopaedic Surgeon

Hand & Wrist Conditions and Care

The hand and wrist are complex structures that allow for a wide range of motion and dexterity.
Injuries and conditions like carpal tunnel syndrome, fractures, tendon injuries,
and arthritis can greatly impact daily tasks and quality of life.

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Hand & Wrist

The hand and wrist are intricate structures essential for daily activities. Both acute injuries, like fractures, and chronic wear-and-tear issues can lead to pain and functional difficulties.

 

Orthopaedic Conditions of the Hand & Wrist

Carpal-tunnel

Acute fractures

Orthopaedic Surgeon

Hand and wrist fractures occur when one or more bones in the hand or wrist break due to trauma, such as a fall, direct impact, or repetitive stress. These fractures can range from simple hairline cracks to complex breaks involving multiple fragments. Common types include distal radius fractures, often seen in falls on an outstretched hand, and scaphoid fractures, which affect a small bone in the wrist.

Symptoms typically include pain, swelling, bruising, and difficulty moving the affected area. Prompt diagnosis and treatment are crucial to ensure proper healing and restore function, often involving immobilisation, physical therapy, or in some cases, surgical intervention…more>>

Base of thumb arthritis

Orthopaedic Surgeon

Base of thumb arthritis, also known as carpometacarpal (CMC) joint arthritis, is a common condition that affects the joint at the base of the thumb where the thumb meets the wrist. This joint is crucial for thumb movement and grip strength. Arthritis in this area occurs when the cartilage that cushions the joint wears down, leading to pain, stiffness, and reduced range of motion.

Over time, the bones in the joint may begin to rub against each other, causing inflammation and discomfort. Symptoms can be aggravated by activities that require pinching or gripping, making daily tasks challenging…more>>

Carpal Tunnel Syndrome

Orthopaedic Surgeon

Carpal tunnel syndrome is a common condition that occurs when the median nerve, which runs from the forearm into the palm of the hand through a narrow passage in the wrist called the carpal tunnel, becomes compressed.

This compression can lead to symptoms such as numbness, tingling, and pain in the hand and fingers, particularly affecting the thumb, index, middle, and part of the ring fingers. The condition is often caused by repetitive hand movements, certain medical conditions, or anatomical variations. If left untreated, it can lead to muscle weakness and decreased function in the hand.

Non-Surgical Management

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Addressing any underlying health issues

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Using a splint or wrist brace to immobilise the hand and wrist for 4-6 weeks

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Resting the affected hand for at least 2 weeks

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Applying ice packs to reduce swelling

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Refraining from activities that exacerbate symptoms

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Taking medications like non-steroidal anti-inflammatory drugs (NSAIDs) or receiving steroid injections

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Performing strengthening and stretching exercises once symptoms improve

Surgical Management

Carpal tunnel syndrome can be addressed through carpal tunnel release surgery. Traditional methods require a cut of up to 2 inches in the palm and wrist area, while endoscopic surgery uses one or two smaller incisions of about half an inch and involves an endoscope.

In both procedures, the transverse carpal ligament is carefully cut to relieve pressure on the median nerve and widen the carpal tunnel. The choice of procedure will depend on your overall health and specific medical conditions, as determined by your surgeon…more>>

Orthopaedic-Specialist-Upper-Limb

Dupuytren’s Contracture

Orthopaedic Surgeon

Dupuytren’s contracture is a hand disorder characterised by the thickening of the connective tissues in the palm, which causes the fingers to bend inward. Individuals with this condition cannot fully extend the affected fingers.

The condition arises from an overproduction of collagen that accumulates beneath the skin. It often affects the ring and little fingers, and less frequently involves the middle finger, while the thumb and index finger are rarely impacted.

Dupuytren’s contracture typically develops gradually over several years and is usually not painful, though some cases may advance more quickly and cause discomfort.

Non-Surgical Management

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Heat

Applying heat to your hands before massage or exercise can help relax the tissues.
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Massage

Lightly massage the thickened areas of the palm to help alleviate tension.
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Exercises

Stretching exercises, like bending the fingers away from the palm, may be beneficial.
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Injections

Steroid injections can be administered to reduce local inflammation in the palm.

Surgical Management

If conservative treatments do not alleviate the condition and symptoms continue for six months or longer, impacting your quality of life, your surgeon might suggest a surgical procedure to release the tendon sheath and provide additional space for tendon movement.

Typically, this surgery is carried out in an operating room using local or regional anaesthesia and is done on an outpatient basis. A small incision is made in the affected area of the palm.

The surgeon will then excise the thickened fibrous tissue responsible for the contracture.
Afterward, the incision is closed with sutures and covered with a sterile dressing…more>>

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Ganglions

Orthopaedic Surgeon

Ganglion cysts are bumps that typically appear along the tendons or joints of the wrists or hands. They may form on the back of the wrist, the palm side of the wrist, the end joint of a finger, or at the base of a finger.

These cysts are benign and do not spread to other areas of the body. They resemble a small, fluid-filled balloon attached to a stalk and contain a clear or jelly-like substance. Ganglion cysts can occur in individuals of any age.

Non-Operative Management

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In many cases, these cysts may disappear without any treatment.

Operative Management

Aspiration can be performed to drain the fluid from the cyst using a needle. After aspiration, an anti-inflammatory steroid is injected into the empty cyst and a splint is placed to immobilise the area.

Surgical removal of the cyst may be recommended If the cyst becomes painful, limits your activity, or causes numbness or tingling of the hand or fingers…more>>

Carpal-tunnel

Hand Arthritis

Orthopaedic Surgeon

Hand arthritis refers to inflammation of the joints in the hand, which can cause pain, swelling, stiffness, and reduced mobility. It commonly affects the small joints of the fingers and the base of the thumb, leading to difficulties in performing everyday tasks.

The two main types of hand arthritis are osteoarthritis, which results from the wear and tear of joint cartilage over time, and rheumatoid arthritis, an autoimmune condition where the body’s immune system attacks the joints. Both types can significantly impact hand function and quality of life, often necessitating a combination of medical treatments, physical therapy, and lifestyle adjustments to manage symptoms and maintain hand function…more>>

Tenosynovitis

Orthopaedic Surgeon

Tenosynovitis is an inflammation of the synovial sheath that surrounds a tendon. This condition often results in pain, swelling, and tenderness along the affected tendon, which can be exacerbated by movement.

Commonly occurring in the hands, wrists, and feet, tenosynovitis can be caused by repetitive strain, injury, or infections. The inflammation can lead to a decrease in the tendon’s ability to glide smoothly, potentially causing difficulty with movement and function.

Non-Surgical Management

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Non-surgical treatments involve steering clear of activities that exacerbate pain and swelling, applying ice, utilising a splint for hand support and immobilisation, and engaging in physical therapy. Pain and swelling can also be alleviated with anti-inflammatory medications. Additionally, your doctor might suggest a corticosteroid injection to help decrease inflammation in the tendon sheath.

Surgical Management

Your doctor may suggest surgery if your pain persists despite non-surgical treatments. The procedure involves making an incision in the inflamed tendon sheath to alleviate pressure on the tendon and restore wrist mobility…more>>

Triangular FibroCartilage Complex (TFCC) Tear

Orthopaedic Surgeon The Triangular FibroCartilage Complex (TFCC) is a key structure in the wrist composed of resilient fibrous tissue and cartilage. It provides stability to the joints between the forearm bones (radius and ulna) and assists in connecting the forearm to the small bones on the ulnar side of the wrist (near the pinkie finger). The TFCC comprises various tissues that merge to stabilise this side of the wrist. Additionally, the TFCC serves as a buffer between the end of the ulna and the small wrist bones, including the lunate and triquetrum. In cases where the ulna is longer than the radius at the wrist, the TFCC is typically thinner and more prone to injury.

Non-Surgical Management

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Activity modifications

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Anti-inflammatory medicine

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Corticosteroid Injections

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Wearing an above-elbow splint or cast

Wearing an above-elbow splint or cast on the wrist and forearm for 4-6 weeks, then progression to a removable splint with progressive strengthening and range of motion exercises over another 4-6 weeks.

Surgical Management

For significant tears in the central region of the TFCC, surgical intervention is often necessary due to the lack of blood supply in this area, which impairs healing.

If conservative treatments do not work, an arthroscopic procedure may be performed. This involves using a small camera inserted into the joint to debride (clean up) and repair the tear.

Trigger finger

Orthopaedic Surgeon

The ability to bend fingers is controlled by tendons that connect the muscles to the finger bones. These tendons run along the length of the bone and are held in place by ligaments arranged in tunnels called pulleys. As the fingers bend or straighten, a smooth coating known as tenosynovium allows the tendons to glide through the ligaments with minimal friction.

When the tenosynovium becomes inflamed, it can cause a condition known as trigger finger, or stenosing tenosynovitis. This condition results in one of the fingers or the thumb becoming stuck in a bent position. The affected digit might snap back to a straight position suddenly, similar to pulling and releasing a gun’s trigger, which is how the condition got its name.

Non-Surgical Management

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Addressing any underlying health conditions, such as diabetes or arthritis, that could be contributing to the issue.

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Allowing the hand to rest for 2-4 weeks or longer by avoiding repetitive gripping movements.

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Steering clear of activities that trigger symptoms

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Engaging in strengthening and stretching exercises for the affected finger, as recommended.

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Seeking occupational therapy for treatments like massage, heat, ice, and exercises to enhance finger function.

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Applying ice to the affected finger can alleviate symptoms; use an ice pack wrapped in a towel for 5-15 minutes, 3-4 times a day.

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Taking non-steroidal anti-inflammatory drugs (NSAIDs) to relieve pain and inflammation.

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Considering steroid injections to reduce inflammation in the affected finger.

Surgical Management

Percutaneous trigger finger release surgery is a minimally invasive technique carried out with local anaesthesia.

The surgeon makes a small incision, approximately one inch long, near the affected finger, to free the constricted section of the flexor tendon sheath…more>>

Wrist arthritis

Orthopaedic Surgeon

Wrist arthritis is a condition characterised by inflammation of the wrist joint, which can cause pain, swelling, stiffness, and reduced range of motion. This inflammation often results from the breakdown of cartilage—the tissue that cushions the bones in the joint—leading to bone-on-bone contact.

There are several types of wrist arthritis, including osteoarthritis, which is related to ageing and wear-and-tear, and rheumatoid arthritis, an autoimmune disorder that targets the joint lining. Symptoms can interfere with daily activities and vary in severity, impacting quality of life. Treatment typically focuses on managing pain, improving joint function, and may involve medications, physical therapy, or surgical options in more severe cases…more>>